I've recently added some new Pilates classes to the schedule. Pilates classes at the Sydenham Centre and St John the Evangelist Church in...

Over the Jubilee Bank Holiday weekend, I took a few extra days off for a holiday. It was lovely, thank you for asking Being self-employed...

Last month, I completely lost my voice for 3 days. Physically, I felt fine but I couldn’t talk at all! I had to cancel a number of...