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Mat Pilates Classes

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Tuesday
10:30 am -11:25 am
6 pm - 6:55 pm
7 pm - 7:55 pm
Friday
10am - 10:55 am

All Levels Pilates class

In person 

St John the Evangelist Church⁠
2 St John's Road, Penge, SE20 7EQ

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Saturday
10:15 am - 11:10 am
11:15 am - 12 pm *Dynamic
 
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All Levels Pilates class

In person 

Sydenham Tennis Club

Lawrie Park Road, London, SE26 6ET

Woman in pilates exercise mermaid Helen Vassar

Where else can you find Helen?

​Wednesdays

Equipment Pilates at Restore Pilates

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Thursdays 

8:30am Complete Pilates (Online Mat Pilates)

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Fridays

Equipment Pilates at Complete Pilates City

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Also available for

  • Private 1 to 1 Pilates sessions in my home studio in Penge SE20

  • Private Pilates home visits

  • Workplace wellness / corporate classes - in-person or online

  • Private Pilates group sessions

Contact

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