Apr 6, 20222 minLosing my voiceLast month, I completely lost my voice for 3 days. Physically, I felt fine but I couldn’t talk at all! I had to cancel a number of...
Jan 21, 20222 minWhat Pilates Mat should I buy?I often get asked 'What Pilates mat should I buy? so thought I'd share a few of my favourite Pilates mats. Pilates and yoga mats can be...
Nov 30, 20211 minPresent Pilates in Penge SE20Exciting news! Present Pilates is coming to Penge SE20 Classes will be at St John the Evangelist Church, 2 St John's Road, Penge,...